Written by Elizabeth Vigar, Fierce Truths Magazine.
What would you say if I told you that your dreams no longer have to be just fantasy, but that they can become real goals that you actively begin achieving right now? Better yet, these goals do not require anything other than a shift in your mindset, a little belief, and some patience. Learning how our thoughts create our reality is at the core of understanding manifestation. To see the positive changes we want to experience in our life, we need to learn how to align our thoughts with joy and love. In doing this, we create the space to welcome everything we want into our life.
Many of us are not aware of how we attract things we don’t want into our lives. We have grown accustomed to and even comfortable with our feelings of fear. We unconsciously believe that we must pay for happiness with suffering. Many of us may even believe that we do not deserve happiness. We worry that there isn’t enough for everyone. This shows through our feelings of competitiveness, inadequacy, rejection, and comparison. These are known as low-frequency thoughts. They can become habitual and make us operate at a lower frequency.
“Fear-minded thinking puts us out of alignment with positive energy. When we are out of alignment with positive energy, we’re disconnected from the support of the Universe.”
– Gabrielle Bernstein
We need to start aligning our thoughts with joy and love. When you have loving thoughts, your emotions shift, and your energy changes. Feeling these high-frequency emotions enables us to resonate at a higher frequency. This is known as realigning with the Universe. You can begin doing this by simply being grateful for what you already have and being open to creative possibilities for abundance. By thinking joyful and loving thoughts, we naturally attract more of those things into our life. But the more we have fearful thoughts, the less we can consciously create space for solutions.
How can I feel joyful and loving when I am sad and depressed?
It takes practice to learn how to manifest good things in your life. When we are feeling low-frequency emotions, it can seem impossible to shift our mindset out of an energetic slump. The best way to start is by becoming consciously aware of your thoughts. When you recognise yourself feeling low-frequency emotions like fear, anxiety, guilt, shame, and depression, try remembering all the things that you already have that you can be grateful for. By doing this seemingly small thing, you can make the necessary shift that will start to produce more positive and higher-frequency emotions. Ask yourself, “are my thoughts in alignment with joy”?
“The real secret is to feel good. To love yourself in the moment and not compare yourself to where you think you should be. Because once you just start being psyched about what is, more of what you desire comes to you.” – Gabrielle Bernstein
Some Steps to help you welcome more Conscious Manifesting into your life
Have a Vision: It will make it possible for the Universe to align with your visualizations. If you do not have a vision of what you want, the Universe cannot deliver.
Have Desire: Your Vision needs energy to make it happen. When you visualise, allow higher-frequency emotions like joy, optimism, and excitement to fuel your manifestation.
Have Clear Intentions: By focussing on your vision, you are creating a clear path for your desires to be actualised. Be clear, like a laser beam, with what you want. If you are unsure, then ask for a sign.
Keep a Journal: Write down your Vision, with all the details, and be open to receiving guidance and answers from the Universe. Write down what you already appreciate about your life.
Take Time: Meditate, adopt a mantra, and think about what you intend to manifest. Set a special time, every day, for consciously aligning your thoughts.
Believe that you are Deserving: You must believe that you are worthy of your desires. You cannot manifest your desires if you don’t believe they can happen, or that you deserve them.
Practice Acceptance: Trust that you will manifest what you want. Do not doubt. Accept the truth that you are already manifesting. Leave the rest to the Universe, and have faith.
Choose Positivity: Actively choose to see light in the darkness. It’s always possible. Practice thinking positively.
Have a mindset of Abundance: Believe there is enough for everyone, and celebrate the successes of others. Appreciate the small things.
Align your Actions: Do things that support your Vision and facilitate the changes you want to see. Do the actions you can right now to support your Vision.
Relinquish Control: Once you relinquish your power to the Universe, you must have the patience that your Vision will eventuate. You cannot try to control this process, other than using these skills of conscious manifesting.
To manifest our desires, our intentions mustn’t be ego-driven. We must have a true desire to elevate our soul and a willingness to act in service. Who do you want to be in this lifetime? If the potential is there for you to bring more light and positivity into the world, then the Universe will work with you to make that happen. Choose realistic thoughts that you truly believe in. This will keep you aligned. Trust that the Universe will deliver what you want.
Consciously choose to feel joy and love. These high-frequency emotions will keep you aligned with the Universe and, like a magnet, will attract more and more joy and love into your life. This will be noticeable through the people, situations, outcomes, circumstances and emotions you attract. The more low-level energy frequencies you experience daily, in the shape of pain and negativity, the more you are projecting and attracting the same in return.
It all begins with your thoughts. Your thoughts are what have the power to create the transformation you want to see in your life. You always have a choice. By consciously choosing what you want then you can bring about change. And with change, comes miraculous transformation,
The Universe always delivers.
About the Author
Elizabeth Vigar is a creative, activist, and believer in manifestation and dedicated to reaching a wide audience with the power of written empathic communication. She believes in empowerment and connection through emotive language, and she hopes her words inspire and uplift people. She lives in beautiful Far North Queensland with her two children.